VSPA Wellness Resources

VSPA Wellness

The VSPA invites you to join your fellow scholars for informal and fun activities during the year. Because we believe that wellness encompasses your physical, emotional, intellectual, and social lives, we have designed a series of offerings for you to join in, at a pace and schedule that is comfortable for you.

Please see below for details. Registration for these activities may be found on the VSPA Events Calendar.

VSPA Intercultural Courses and Coaching

International scholars and their partners are invited to participate in free classes to assist them in their transition to life in the United States. Individual and group counseling is also available. Both resources are offered multiple times throughout the academic year.

VSPA Wellness Wednesday

Come join your fellow scholars for a free lunch and a discussion on the month's wellness theme. This is a chance to learn and share tools and skills to develop and thrive on campus. Wellness Wednesday is offered once a month.

VSPA Feel Good Friday 

Stay tuned via the VSPA newsletters and Event Calendar to join your peers for a lunch or dinner and fun activity, designed to get you to move and have fun! Make new friends and reconnect with your peers.

VSPA Welcome Reception

Start the new academic year with a delicious and healthy breakfast provided by the VSPA, and visit with other VSPA scholars from across campus. The VSPA Fall Reception is offered once a year.